@import"https://fonts.googleapis.com/css2?family=Freehand&display=swap";:root{--ion-color-primary: #3880ff;--ion-color-primary-rgb: 56, 128, 255;--ion-color-primary-contrast: #ffffff;--ion-color-primary-contrast-rgb: 255, 255, 255;--ion-color-primary-shade: #3171e0;--ion-color-primary-tint: #4c8dff;--ion-color-secondary: #3dc2ff;--ion-color-secondary-rgb: 61, 194, 255;--ion-color-secondary-contrast: #ffffff;--ion-color-secondary-contrast-rgb: 255, 255, 255;--ion-color-secondary-shade: #36abe0;--ion-color-secondary-tint: #50c8ff;--ion-color-tertiary: #5260ff;--ion-color-tertiary-rgb: 82, 96, 255;--ion-color-tertiary-contrast: #ffffff;--ion-color-tertiary-contrast-rgb: 255, 255, 255;--ion-color-tertiary-shade: #4854e0;--ion-color-tertiary-tint: #6370ff;--ion-color-success: #2dd36f;--ion-color-success-rgb: 45, 211, 111;--ion-color-success-contrast: #ffffff;--ion-color-success-contrast-rgb: 255, 255, 255;--ion-color-success-shade: #28ba62;--ion-color-success-tint: #42d77d;--ion-color-warning: #ffc409;--ion-color-warning-rgb: 255, 196, 9;--ion-color-warning-contrast: #000000;--ion-color-warning-contrast-rgb: 0, 0, 0;--ion-color-warning-shade: #e0ac08;--ion-color-warning-tint: #ffca22;--ion-color-danger: #eb445a;--ion-color-danger-rgb: 235, 68, 90;--ion-color-danger-contrast: #ffffff;--ion-color-danger-contrast-rgb: 255, 255, 255;--ion-color-danger-shade: #cf3c4f;--ion-color-danger-tint: #ed576b;--ion-color-dark: #222428;--ion-color-dark-rgb: 34, 36, 40;--ion-color-dark-contrast: #ffffff;--ion-color-dark-contrast-rgb: 255, 255, 255;--ion-color-dark-shade: #1e2023;--ion-color-dark-tint: #383a3e;--ion-color-medium: #92949c;--ion-color-medium-rgb: 146, 148, 156;--ion-color-medium-contrast: #ffffff;--ion-color-medium-contrast-rgb: 255, 255, 255;--ion-color-medium-shade: #808289;--ion-color-medium-tint: #9d9fa6;--ion-color-light: #f4f5f8;--ion-color-light-rgb: 244, 245, 248;--ion-color-light-contrast: #000000;--ion-color-light-contrast-rgb: 0, 0, 0;--ion-color-light-shade: #d7d8da;--ion-color-light-tint: #f5f6f9;--ion-color-toao-green: #58CB7A;--ion-color-toao-green-rgb: 88, 203, 122;--ion-color-toao-green-contrast: #000000;--ion-color-toao-green-contrast-rgb: 0, 0, 0;--ion-color-toao-green-shade: #58CB7A;--ion-color-toao-green-tint: #58CB7A;--color-dark-mode-background: #202020;--color-dark-mode-text: #d3dbeb;--color-navigation-icon-focus: #3880ff;--color-picker-values-unselected: #87cefa;--color-light-mode-background: #fbfcfa;--color-light-mode-text: #202020;--color-statistics-units-background: #f9f9f9;--color-set-input-background: #202020;--set-input-footer-height: 100px;--ion-grid-width: 600px;--ion-grid-padding: 0;--segment-header-height: 50px;--gradient-color-1: #A4E033;--gradient-color-2: #00B3CA;--text-color-green: #58CB7A}:root ion-tab-button{--color: #6f6f6f;--color-selected: black}:root .ms-mobile-select .ms-btn-bar{height:45px;margin-top:20px}:root .ms-mobile-select .ms-gray-layer{background-color:#0000}:root .ms-mobile-select .ms-content{width:calc(100% - 50px);margin-left:50px}:root .ms-mobile-select.ms-show .ms-content{top:50px;height:calc(100% - 50px);padding-top:50px}:root .ms-panel{display:flex;align-items:center;height:calc(100% - 65px);margin-left:auto;margin-right:auto;padding-left:0}:root .ms-mobile-select .ms-fix-width{width:100%;margin:0;padding:0}:root .ms-fix-width{margin:0;padding:0;width:100%}:root .ms-wheels{margin:0;padding:0;width:100%}:root .ms-mobile-select .ms-cancel,:root .ms-mobile-select .ms-ensure{margin-right:20px}:root .ms-mobile-select .ms-cancel{margin-left:20px}:root .set-input-number-picker{color:#505050;width:100%;overflow:visible;background-color:#f000;--backdrop-opacity: 0}:root .set-input-number-picker .picker-wrapper{position:absolute;left:80px;top:50px;height:calc(100% - 50px);margin:0;max-width:2000px;width:calc(100% - 80px);background-color:#000}:root .set-input-number-picker button.picker-opt{font-size:25px}:root .set-input-number-picker .picker-opt.picker-opt-selected{color:var(--color-dark-mode-text);font-size:30px}:root .set-input-number-picker .picker-delete-button{background-image:url(trash-outline.2d57e1ce02be1281.svg);background-repeat:no-repeat;left:100px;position:absolute;color:var(--color-dark-mode-text)}:root .set-input-number-picker .picker-toolbar.sc-ion-picker-md{position:absolute;bottom:0;height:50px}:root .set-input-number-picker .picker-columns.sc-ion-picker-md{margin-top:50px}:root .set-input-number-picker .picker-ok-button{background-image:url(checkmark-done-outline.220c29bfc9c4fb90.svg);background-repeat:no-repeat;right:100px;overflow:visible;position:absolute;color:var(--color-dark-mode-text)}:root .time-picker{position:absolute}:root .time-picker ion-backdrop{opacity:1}:root .time-picker .picker-wrapper{position:absolute;top:0;box-shadow:0 0 20px 10px #00000080;transform:translateZ(0)}:root .time-picker .picker-wrapper.sc-ion-picker-md{transform:translateZ(0)}:root .time-picker .picker-wrapper.sc-ion-picker-md{margin:auto}:root .time-picker ion-backdrop{background-color:#000}:root .time-picker button.picker-opt{font-size:25px}:root .time-picker .picker-opt.picker-opt-selected{color:var(--color-light-mode-text);font-size:30px}:root .time-picker .picker-delete-button{background-image:url(trash-outline.2d57e1ce02be1281.svg);background-repeat:no-repeat;left:10px;top:10px;position:absolute;color:#000}:root .time-picker .picker-ok-button{background-image:url(checkmark-done-outline.220c29bfc9c4fb90.svg);background-repeat:no-repeat;right:10px;top:10px;position:absolute;color:#000}:root ion-modal.workout-overview-modal::part(backdrop){--backdrop-opacity: 0}:root ion-modal.workout-overview-modal::part(content){--height: 100%;--width: 100%;--max-width: 500px;--background: rgba(0,0,0,0)}:root ion-list{background-color:#0000;padding:0}:root .content-base{--background: var(--ion-background-color);--offset-top: 0px;--padding-top: 0px;margin:0}:root ion-card-content{padding:0;margin:0}:root ion-card{margin:20px 0 50px;padding:0 0 10px}:root .listing-object-description-wrapper p{margin-left:15px;margin-right:15px}:root .post-margin{margin-left:15px;margin-right:15px}:root ion-alert.invalid-superset-alert .alert-head h2{text-align:center}:root ion-alert.invalid-superset-alert .alert-button-group{display:flex;justify-content:center}:root ion-alert.invalid-superset-alert .alert-button-group button{text-align:center}:root ion-alert.invalid-superset-alert .alert-button-group button span{color:#000}:root ion-alert.invalid-superset-alert .content-wrapper{display:flex;flex-direction:column;text-align:center}:root ion-alert.invalid-superset-alert .content-wrapper .icons-wrapper-row{display:flex;flex-direction:row;justify-content:center}:root ion-alert.invalid-superset-alert .content-wrapper .icons-wrapper-row .single-icon-wrapper{width:85px;height:85px;border-radius:10px;background-image:url(/assets/images/black-background27.jpg);background-position:center;background-repeat:no-repeat;background-size:cover;margin:5px;display:flex;justify-content:center;align-items:center}:root ion-alert.invalid-superset-alert .content-wrapper .icons-wrapper-row .single-icon-wrapper .icon-image{width:15px;height:15px;margin:-3px;padding:9px;border-radius:50%;border-width:1px;border-color:#fff;color:#fff}:root ion-alert.invalid-superset-alert .content-wrapper .icons-wrapper-row .single-icon-wrapper .right-open{border-style:solid dashed solid solid}:root ion-alert.invalid-superset-alert .content-wrapper .icons-wrapper-row .single-icon-wrapper .left-open{border-style:solid solid solid dashed}:root ion-alert.invalid-superset-alert .content-wrapper .icons-wrapper-row .single-icon-wrapper .closed{border-style:solid}:root ion-footer{height:45px}:root ion-alert.set-input-end-workout-alert .alert-title{font-family:Montserrat-Semi-Bold;font-size:13px}:root ion-alert.set-input-end-workout-alert .alert-radio-label{font-family:Montserrat-Medium;font-size:12px}:root ion-alert.set-input-end-workout-alert .alert-button-group{justify-content:space-between}:root ion-alert.set-input-end-workout-alert .alert-button{font-family:Montserrat-Medium;font-size:12px;color:var(--ion-text-color)}:root ion-alert.set-input-end-workout-alert .alert-radio-inner{background:linear-gradient(135deg,#a4e033,#00b3ca)}:root ion-alert.set-input-end-workout-alert .alert-radio-icon{border-color:#58cb7a!important}@media(max-width:600px){:root ion-card{margin:0;border-width:0;border-radius:0;box-shadow:0 0 #000;padding-bottom:50px}}:root{--ion-color-primary: #0054e9;--ion-color-primary-rgb: 0, 84, 233;--ion-color-primary-contrast: #fff;--ion-color-primary-contrast-rgb: 255, 255, 255;--ion-color-primary-shade: #004acd;--ion-color-primary-tint: #1a65eb;--ion-color-secondary: #0163aa;--ion-color-secondary-rgb: 1, 99, 170;--ion-color-secondary-contrast: #fff;--ion-color-secondary-contrast-rgb: 255, 255, 255;--ion-color-secondary-shade: #015796;--ion-color-secondary-tint: #1a73b3;--ion-color-tertiary: #6030ff;--ion-color-tertiary-rgb: 96, 48, 255;--ion-color-tertiary-contrast: #fff;--ion-color-tertiary-contrast-rgb: 255, 255, 255;--ion-color-tertiary-shade: #542ae0;--ion-color-tertiary-tint: #7045ff;--ion-color-success: #2dd55b;--ion-color-success-rgb: 45, 213, 91;--ion-color-success-contrast: #000;--ion-color-success-contrast-rgb: 0, 0, 0;--ion-color-success-shade: #28bb50;--ion-color-success-tint: #42d96b;--ion-color-warning: #ffc409;--ion-color-warning-rgb: 255, 196, 9;--ion-color-warning-contrast: #000;--ion-color-warning-contrast-rgb: 0, 0, 0;--ion-color-warning-shade: #e0ac08;--ion-color-warning-tint: #ffca22;--ion-color-danger: #c5000f;--ion-color-danger-rgb: 197, 0, 15;--ion-color-danger-contrast: #fff;--ion-color-danger-contrast-rgb: 255, 255, 255;--ion-color-danger-shade: #ad000d;--ion-color-danger-tint: #cb1a27;--ion-color-light: #f4f5f8;--ion-color-light-rgb: 244, 245, 248;--ion-color-light-contrast: #000;--ion-color-light-contrast-rgb: 0, 0, 0;--ion-color-light-shade: #d7d8da;--ion-color-light-tint: #f5f6f9;--ion-color-medium: #636469;--ion-color-medium-rgb: 99, 100, 105;--ion-color-medium-contrast: #fff;--ion-color-medium-contrast-rgb: 255, 255, 255;--ion-color-medium-shade: #57585c;--ion-color-medium-tint: #737478;--ion-color-dark: #222428;--ion-color-dark-rgb: 34, 36, 40;--ion-color-dark-contrast: #fff;--ion-color-dark-contrast-rgb: 255, 255, 255;--ion-color-dark-shade: #1e2023;--ion-color-dark-tint: #383a3e}html.ios{--ion-default-font: -apple-system, BlinkMacSystemFont, "Helvetica Neue", "Roboto", sans-serif}html.md{--ion-default-font: "Roboto", "Helvetica Neue", sans-serif}html{--ion-dynamic-font: -apple-system-body;--ion-font-family: var(--ion-default-font)}body{background:var(--ion-background-color);color:var(--ion-text-color)}body.backdrop-no-scroll{overflow:hidden}html.ios ion-modal.modal-card ion-header ion-toolbar:first-of-type,html.ios ion-modal.modal-sheet ion-header ion-toolbar:first-of-type,html.ios ion-modal ion-footer ion-toolbar:first-of-type,html.ios ion-footer.modal-footer-moving ion-toolbar:first-of-type{padding-top:6px}html.ios ion-modal.modal-card ion-header ion-toolbar:last-of-type,html.ios ion-modal.modal-sheet ion-header ion-toolbar:last-of-type{padding-bottom:6px}html.ios ion-modal ion-toolbar,html.ios .modal-footer-moving ion-toolbar{padding-right:calc(var(--ion-safe-area-right) + 8px);padding-left:calc(var(--ion-safe-area-left) + 8px)}@media screen and (min-width:768px){html.ios ion-modal.modal-card:first-of-type{--backdrop-opacity: .18}}ion-modal.modal-default.show-modal~ion-modal.modal-default{--backdrop-opacity: 0;--box-shadow: none}html.ios ion-modal.modal-card .ion-page{border-top-left-radius:var(--border-radius)}.ion-color-primary{--ion-color-base: var(--ion-color-primary, #0054e9) !important;--ion-color-base-rgb: var(--ion-color-primary-rgb, 0, 84, 233) !important;--ion-color-contrast: var(--ion-color-primary-contrast, #fff) !important;--ion-color-contrast-rgb: var(--ion-color-primary-contrast-rgb, 255, 255, 255) !important;--ion-color-shade: var(--ion-color-primary-shade, #004acd) !important;--ion-color-tint: var(--ion-color-primary-tint, #1a65eb) !important}.ion-color-secondary{--ion-color-base: var(--ion-color-secondary, #0163aa) !important;--ion-color-base-rgb: var(--ion-color-secondary-rgb, 1, 99, 170) !important;--ion-color-contrast: var(--ion-color-secondary-contrast, #fff) !important;--ion-color-contrast-rgb: var(--ion-color-secondary-contrast-rgb, 255, 255, 255) !important;--ion-color-shade: var(--ion-color-secondary-shade, #015796) !important;--ion-color-tint: var(--ion-color-secondary-tint, #1a73b3) !important}.ion-color-tertiary{--ion-color-base: var(--ion-color-tertiary, #6030ff) !important;--ion-color-base-rgb: var(--ion-color-tertiary-rgb, 96, 48, 255) !important;--ion-color-contrast: var(--ion-color-tertiary-contrast, #fff) !important;--ion-color-contrast-rgb: var(--ion-color-tertiary-contrast-rgb, 255, 255, 255) !important;--ion-color-shade: var(--ion-color-tertiary-shade, #542ae0) !important;--ion-color-tint: var(--ion-color-tertiary-tint, #7045ff) !important}.ion-color-success{--ion-color-base: var(--ion-color-success, #2dd55b) !important;--ion-color-base-rgb: var(--ion-color-success-rgb, 45, 213, 91) !important;--ion-color-contrast: var(--ion-color-success-contrast, #000) !important;--ion-color-contrast-rgb: var(--ion-color-success-contrast-rgb, 0, 0, 0) !important;--ion-color-shade: var(--ion-color-success-shade, #28bb50) !important;--ion-color-tint: var(--ion-color-success-tint, #42d96b) !important}.ion-color-warning{--ion-color-base: var(--ion-color-warning, #ffc409) !important;--ion-color-base-rgb: var(--ion-color-warning-rgb, 255, 196, 9) !important;--ion-color-contrast: var(--ion-color-warning-contrast, #000) !important;--ion-color-contrast-rgb: var(--ion-color-warning-contrast-rgb, 0, 0, 0) !important;--ion-color-shade: var(--ion-color-warning-shade, #e0ac08) !important;--ion-color-tint: var(--ion-color-warning-tint, #ffca22) !important}.ion-color-danger{--ion-color-base: var(--ion-color-danger, #c5000f) !important;--ion-color-base-rgb: var(--ion-color-danger-rgb, 197, 0, 15) !important;--ion-color-contrast: var(--ion-color-danger-contrast, #fff) !important;--ion-color-contrast-rgb: var(--ion-color-danger-contrast-rgb, 255, 255, 255) !important;--ion-color-shade: var(--ion-color-danger-shade, #ad000d) !important;--ion-color-tint: var(--ion-color-danger-tint, #cb1a27) !important}.ion-color-light{--ion-color-base: var(--ion-color-light, #f4f5f8) !important;--ion-color-base-rgb: var(--ion-color-light-rgb, 244, 245, 248) !important;--ion-color-contrast: var(--ion-color-light-contrast, #000) !important;--ion-color-contrast-rgb: var(--ion-color-light-contrast-rgb, 0, 0, 0) !important;--ion-color-shade: var(--ion-color-light-shade, #d7d8da) !important;--ion-color-tint: var(--ion-color-light-tint, #f5f6f9) !important}.ion-color-medium{--ion-color-base: var(--ion-color-medium, #636469) !important;--ion-color-base-rgb: var(--ion-color-medium-rgb, 99, 100, 105) !important;--ion-color-contrast: var(--ion-color-medium-contrast, #fff) !important;--ion-color-contrast-rgb: var(--ion-color-medium-contrast-rgb, 255, 255, 255) !important;--ion-color-shade: var(--ion-color-medium-shade, #57585c) !important;--ion-color-tint: var(--ion-color-medium-tint, #737478) !important}.ion-color-dark{--ion-color-base: var(--ion-color-dark, #222428) !important;--ion-color-base-rgb: var(--ion-color-dark-rgb, 34, 36, 40) !important;--ion-color-contrast: var(--ion-color-dark-contrast, #fff) !important;--ion-color-contrast-rgb: var(--ion-color-dark-contrast-rgb, 255, 255, 255) !important;--ion-color-shade: var(--ion-color-dark-shade, #1e2023) !important;--ion-color-tint: var(--ion-color-dark-tint, #383a3e) !important}.ion-page{inset:0;display:flex;position:absolute;flex-direction:column;justify-content:space-between;contain:layout size style;z-index:0}.ion-page.ion-page-overlay-passthrough{pointer-events:none}ion-modal>.ion-page{position:relative;contain:layout style;min-height:0;height:100%}ion-modal ion-content.content-sizing ion-nav,ion-modal ion-content.content-sizing ion-nav>.ion-page{position:relative;contain:layout style;height:auto}ion-modal ion-content.content-sizing ion-nav{display:grid}ion-modal ion-content.content-sizing ion-nav>.ion-page{grid-row:1;grid-column:1}.split-pane-visible>.ion-page.split-pane-main{position:relative}ion-route,ion-route-redirect,ion-router,ion-select-option,ion-nav-controller,ion-menu-controller,ion-action-sheet-controller,ion-alert-controller,ion-loading-controller,ion-modal-controller,ion-picker-controller,ion-popover-controller,ion-toast-controller,.ion-page-hidden{display:none!important}.ion-page-invisible{opacity:0}.can-go-back>ion-header ion-back-button{display:block}html.plt-ios.plt-hybrid,html.plt-ios.plt-pwa{--ion-statusbar-padding: 20px}@supports (padding-top: 20px){html{--ion-safe-area-top: var(--ion-statusbar-padding)}}@supports (padding-top: env(safe-area-inset-top)){html{--ion-safe-area-top: var(--safe-area-inset-top, env(safe-area-inset-top));--ion-safe-area-bottom: var(--safe-area-inset-bottom, env(safe-area-inset-bottom));--ion-safe-area-left: var(--safe-area-inset-left, env(safe-area-inset-left));--ion-safe-area-right: var(--safe-area-inset-right, env(safe-area-inset-right))}}ion-card.ion-color .ion-inherit-color,ion-card-header.ion-color .ion-inherit-color{color:inherit}.menu-content{transform:translateZ(0)}.menu-content-open{cursor:pointer;touch-action:manipulation;pointer-events:none;overflow-y:hidden}.menu-content-open ion-content{--overflow: hidden}.menu-content-open .ion-content-scroll-host{overflow:hidden}.ios .menu-content-reveal{box-shadow:-8px 0 42px #00000014}[dir=rtl].ios .menu-content-reveal{box-shadow:8px 0 42px #00000014}.md .menu-content-reveal,.md .menu-content-push{box-shadow:4px 0 16px #0000002e}ion-accordion-group.accordion-group-expand-inset>ion-accordion:first-of-type{border-top-left-radius:8px;border-top-right-radius:8px}ion-accordion-group.accordion-group-expand-inset>ion-accordion:last-of-type{border-bottom-left-radius:8px;border-bottom-right-radius:8px}ion-accordion-group>ion-accordion:last-of-type ion-item[slot=header]{--border-width: 0px}ion-accordion.accordion-animated>[slot=header] .ion-accordion-toggle-icon{transition:.3s transform cubic-bezier(.25,.8,.5,1)}@media(prefers-reduced-motion:reduce){ion-accordion .ion-accordion-toggle-icon{transition:none!important}}ion-accordion.accordion-expanding>[slot=header] .ion-accordion-toggle-icon,ion-accordion.accordion-expanded>[slot=header] .ion-accordion-toggle-icon{transform:rotate(180deg)}ion-accordion-group.accordion-group-expand-inset.md>ion-accordion.accordion-previous ion-item[slot=header]{--border-width: 0px;--inner-border-width: 0px}ion-accordion-group.accordion-group-expand-inset.md>ion-accordion.accordion-expanding:first-of-type,ion-accordion-group.accordion-group-expand-inset.md>ion-accordion.accordion-expanded:first-of-type{margin-top:0}ion-input input::-webkit-date-and-time-value{text-align:start}.ion-datetime-button-overlay{--width: fit-content;--height: fit-content}.ion-datetime-button-overlay ion-datetime.datetime-grid{width:320px;min-height:320px}[ion-last-focus],header[tabindex="-1"]:focus,[role=banner][tabindex="-1"]:focus,main[tabindex="-1"]:focus,[role=main][tabindex="-1"]:focus,h1[tabindex="-1"]:focus,[role=heading][aria-level="1"][tabindex="-1"]:focus{outline:none}.popover-viewport:has(>ion-content){overflow:hidden}@supports not selector(:has(> ion-content)){.popover-viewport{overflow:hidden}}audio,canvas,progress,video{vertical-align:baseline}audio:not([controls]){display:none;height:0}b,strong{font-weight:700}img{max-width:100%}hr{height:1px;border-width:0;box-sizing:content-box}pre{overflow:auto}code,kbd,pre,samp{font-family:monospace,monospace;font-size:1em}label,input,select,textarea{font-family:inherit;line-height:normal}textarea{overflow:auto;height:auto;font:inherit;color:inherit}textarea::placeholder{padding-left:2px}form,input,optgroup,select{margin:0;font:inherit;color:inherit}html input[type=button],input[type=reset],input[type=submit]{cursor:pointer;-webkit-appearance:button}a,a div,a span,a ion-icon,a ion-label,button,button div,button span,button ion-icon,button ion-label,.ion-tappable,[tappable],[tappable] div,[tappable] span,[tappable] ion-icon,[tappable] ion-label,input,textarea{touch-action:manipulation}a ion-label,button ion-label{pointer-events:none}button{padding:0;border:0;border-radius:0;font-family:inherit;font-style:inherit;font-variant:inherit;line-height:1;text-transform:none;cursor:pointer;-webkit-appearance:button}[tappable]{cursor:pointer}a[disabled],button[disabled],html 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